Coaching built to help you build strength, improve your physique, and stop starting over — with structure that actually works.
Rebuild your strength. stop starting over.
Choose your path
Complete coaching
Fully individualized training, nutrition and accountability
Personalized training plan
Direct coaching
Weekly adjustments
Long-term strategy
Best for those who want personalized guidance, accountability, and a clear plan — and are ready to commit to building real, lasting progress.
BlackLine team
Built from years of coaching and the same principles I apply in my own training.
Delivered via training app
Weekly programming updates
Track workouts and progress
4 Strength training workouts per week
Best for those who want structure and direction without ongoing personal coaching.